For those looking to supplement their current diet with some extra vitamins and nutrients, your best bet is to incorporate Live it Up Super Greens. If you are in the market for a full meal replacement, then Ka’Chava is likely the best option for you.

Here’s a quick peek at how these two stack up before we get into the juicy details:

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A Deep Dive into Ka’Chava and Live it Up Super Greens

Ka’Chava Overview

Ka’Chava is designed to be a meal replacement. This plant-based shake crams in 85+ ingredients, with the goal of fueling and filling your body like a whole-food meal would.

You’re getting 25 grams of protein from pea, brown rice, quinoa, amaranth, and sacha inchi, plus adaptogens like maca and reishi mushrooms, superfruits like acai and goji, and a dash of probiotics and digestive enzymes. 

At 240 calories per serving, it’s built to replace a meal, whether you’re rushing to work or refueling after a workout. 

With flavors like Chocolate, Vanilla, Matcha, Chai, and Coconut Acai, it feels like a treat. But at $69.95 for 15 servings ($59.95 with a subscription), the formula is a pricey player.

Live it Up Super Greens Overview
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Live it Up Super Greens is my go-to supplement at work and at home. I always keep a bag handy!

Live it Up Super Greens is your daily veggie sidekick, not a meal swap. 

This supplement is all about boosting your micronutrients with 20+ ingredients like kale, spirulina, chlorella, and wheatgrass. It packs 5 billion CFU of dairy-free probiotics and digestive enzymes from papaya and pineapple to keep your gut happy. 

At just 20 calories and 1-2 grams of protein per serving, it’s a low-calorie way to add 3 grams of fiber and nutrient-dense greens to your day. 

Priced at $59.99 for 30 servings, Live It Up is budget-friendly and easy to mix into water or smoothies for a quick health hit. You can also save 33% with a Live it Up Super Greens subscription!

Key Differences Between Ka’Chava and Live it Up

Left: Live it Up Super Greens nutrition label. Right: Ka’Chava nutrition label.

Choosing between a greens powder vs meal replacement depends on what you want from your supplement routine: A quick, protein-packed meal or a simple way to boost daily micronutrients.

Purpose and Use Case

Ka’Chava is your go-to when you need a meal in a hurry. It offers 25 grams of protein and 240 calories, making it filling enough for breakfast on the go, a post-gym recovery shake, or a lunch when you’re too swamped to cook. 

The formula is designed for athletes, busy pros, or parents who might skip meals without a quick option.

Live it Up Super Greens is for those of us who want to level up our nutrition without replacing meals. The formula is ideal for moms like me who know we’re not eating enough greens (because who has time for a kale salad every day?). 

It’s also great for anyone focused on gut health or keeping calories low for weight management. If you’re eating balanced meals but want a nutrient boost, this is your vibe.

Protein & Macronutrient Profile

Ka’Chava is a protein beast with 25 grams per serving from a blend of pea, rice, quinoa, amaranth, and sacha inchi. It also has 7 grams of fat, 24 grams of carbs (6 grams of fiber), and 240 calories, making it a balanced but lighter meal replacement (most are closer to 400 calories). It’s awesome for staying full and supporting muscle recovery.

Live it Up Super Greens isn’t here to bulk you up. With just 1-2 grams of protein, 20 calories, 3 grams of fiber, and minimal fat or carbs, the formula is designed to be a lightweight addition to your diet. Live it Up is great for controlling your macros through whole foods or other protein sources, focusing purely on nutrient density and gut health.

Ingredient Comparison

Ka’Chava’s ingredient list is pretty extensive. You’ve got adaptogens (maca, reishi, shiitake), superfruits (acai, camu-camu, goji), greens (kale, spirulina), and omega-3s from chia and flax. 

It includes probiotics (Lactobacillus rhamnosus, acidophilus) and digestive enzymes, but the lack of transparency about quantities is a letdown. But are you getting enough adaptogens to make a difference? Hard to say.

Live it Up Super Greens keeps it focused but powerful. Its greens blend (kale, broccoli, spirulina) pairs with 5 billion CFU of probiotics and digestive enzymes. Also, it doesn’t have adaptogens or mushrooms, which means fewer risks of interactions with meds or sensitivities. 

It also skips heavy sweeteners, offering a light, clean taste with no added sugars or artificial flavors. In contrast, Ka’Chava uses stevia and monk fruit, which some find too sweet or notice an aftertaste.

Digestive Health Support

Live it Up Super Greens wins the gut-health crown. It offers 5 billion CFU of probiotics and digestive enzymes from papaya and pineapple that are designed to keep bloating at bay and digestion smooth. 

As a mom, I know how a grumpy gut can derail your day, and Live it Up delivers relief.

Ka’Chava has probiotics and enzymes, but the undisclosed amounts make it hard to trust their impact. Plus, ingredients like sacha inchi can cause mild digestive upset for some, so it’s not the gut’s best friend.

Why I Choose Live it Up Over Ka’Chava

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As a nutritionist and a mom who’s always on the go, I’m all about choices that feel good and fit my life. Live it Up Super Greens is my pick for a few key reasons:

• No Meal Replacement Needed: I don’t always want to skip a meal, but I do want more greens. Live it Up mixes into my smoothie or water without piling on calories I don’t need.
• Gut Game Strong: The 5 billion CFU probiotics and enzymes are a lifesaver for digestion. No more feeling like I’m smuggling a beach ball under my shirt by 3 p.m.!
• Weight-Friendly: At 20 calories, it won’t mess with my efforts to stay light and energized. Ka’Chava’s 240 calories can add up if you’re not replacing a full meal.
• Easier on the Wallet: At $1.33 per serving with a subscription, it’s half the cost of Ka’Chava. More greens, less stress on my bank account.
• No Adaptogen Drama: Adaptogens are cool, but they can interact with medications or cause issues for some folks. Live it Up keeps it simple and safe.

Want to feel lighter and greener? Save 33% with Live it Up Super Greens!

What to Watch Out For With Ka’Chava

Ka’Chava’s got a lot to love, but here are some things to keep in mind before you commit:

• Premium Price Tag: At $69.95 for 15 servings ($4.66 each), or $59.95 with a subscription ($3.99 each), it is one of the priciest meal replacements out there. Daily use runs about $120 a month, even with the discount.
• Not Nut-Free: Coconut milk makes it a no-go for anyone with nut allergies, which is a bummer for families with sensitivities.
• Caffeine in Some Flavors: The Chocolate and Matcha flavors have caffeine (25-50mg per serving, like a small coffee), which might not suit kids, pregnant mamas, or caffeine-sensitive folks.
• Shipping Costs: Free shipping only kicks in for orders of two or more bags, unlike Live it Up’s free shipping on all subscriptions.
• Strict Return Policy: Ka’Chava only accepts returns of unopened bags within 30 days, with no money-back guarantee. If you try it and it’s not your thing, you’re out the cash.

Pricing, Subscriptions & Value Comparison

Let’s break down the costs, because staying healthy shouldn’t mean selling a kidney:
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Value Winner: Live it Up is the clear value champ. You get twice as many servings for less than Ka’Chava’s price, plus free shipping and a risk-free trial. Ka’Chava’s cost may be justified if you really need a meal replacement, but for a daily supplement, Live it Up is the smarter buy.

Expert Take: Which Should You Choose?

Here’s the real talk: Ka’Chava and Live it Up Super Greens are built for different missions. 

Ka’Chava is a meal replacement powerhouse, perfect for athletes, busy folks skipping meals, or parents needing a quick, filling shake. Its protein, adaptogens, and superfoods make it a nutrient bomb, but the price and potential sensitivities (like nuts or caffeine) narrow its appeal.

As a registered dietitian-nutritionist, Live it Up Super Greens, is my go-to recommendation for most clients I work with. The formula is affordable, gut-friendly, and fits into any diet without adding extra calories. 

I’m all in for Team Live it Up for daily use because it’s versatile, wallet-friendly, and a digestion superhero.

Final Verdict

Ka’Chava versus Live it Up Super Greens comes down to your goals. 

If you’re after a protein-packed meal replacement with adaptogens and superfoods, Ka’Chava is a solid pick—just be ready for the cost and watch for allergies or caffeine. 

But for my money, my gut, and my busy mom life, Live it Up Super Greens steals the show. It’s affordable, digestion-friendly, and the perfect way to sneak in nutrients without extra calories. 

Ready to give your body some green love? If this buyer’s guide helped clarify your choice, I recommend starting with Live it Up Super Greens—you can try it risk-free with a 33% subscription discount and a money-back guarantee. 

You’ve got nothing to lose and a whole lot of vibrancy to gain.

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