Recent years have seen greens supplements skyrocketing in popularity. And it's all for good reason. They’re a quick, no-fuss way to boost our nutrient intake, support gut health, and keep our energy up amidst our packed schedules. But not all greens supplements are created equal.

Choosing the right one can make a real difference for your health and your wallet. In this article, I’ll break down Grüns and Live it Up Super Greens label-by-label, diving into ingredients, taste, cost, and more to help you decide what’s best for your family and your busy life.

Grüns vs Live it Up: Quick Comparison Table

Here’s the quick scoop: In my mind and after some deep research, Live it Up Super Greens edges out Grüns with its all-natural, nutrient-dense blend, no added sugar, gut-supporting probiotics and enzymes, and overall value. 

Grüns gummies are convenient but lack digestive support, use inulin as a filler, and cost more per serving. Here’s my findings:

‍Save 33% with Live it Up! Subscribe and save with Live it Up Super Greens today. Enjoy free delivery on every order plus peace of mind with our money-back guarantee. 

What’s Inside the Labels? A Breakdown of Ingredients

Superfood Blend Quality

Of course, as a nutritionist by trade, I always start with the ingredients. Live it Up Super Greens offers more than 20 all-natural, nutrient-dense superfoods such as spirulina, chlorella, kale, spinach, and moringa.

These work together synergistically to deliver vitamins, minerals, and antioxidants to keep you energized and support your immune system, perfect for us moms racing from school drop-off to Zoom calls. 

Grüns boasts 30+ superfoods, including fruits and veggies, but relies on inulin, a fiber often used as a filler. While inulin can support gut bacteria, it’s less nutrient-rich than whole greens like barley grass or wheatgrass, which Live it Up prioritizes. I’d rather see a formula focused on variety and potency over fillers.

Bottom Line: Live it Up and Grüns both offer a substantial variety of superfoods, but Grüns' reliance on inulin makes it less nutrient-rich than Live it Up. 

Sugar and Sweeteners

Left: Live it Up Right: Grüns

Sugar is a big deal for me, both as a mom watching my family’s intake and as a nutritionist with my clients. When deciding to introduce any product to your daily routine, this is one of the most important details to consider.

Grüns markets a “low sugar” option at 2g per serving, but here’s the catch: a serving is eight gummies. If you’re popping those daily, that’s 16g of sugar, more than a couple of cookies!

Let’s break down the science: When you consume 16g of sugar, it’s rapidly absorbed, spiking blood glucose levels. This triggers a surge of insulin, a hormone that shuttles glucose into cells, often leading to a quick energy boost followed by a crash. 

Research ties excess sugar to inflammation and insulin resistance over time, raising risks for weight gain, type 2 diabetes, and even heart issues. 

For busy moms, the American Heart Association caps added sugar at 25g daily for women,16g from Grüns takes up 64% of that, leaving little room for other foods.

Live it Up Super Greens, on the other hand, has no added sugar, relying on natural monk fruit extract for a subtle, clean taste. Monk fruit contains mogrosides, natural compounds that sweeten without calories or glucose spikes. 

This keeps blood sugar stable, avoiding insulin rollercoasters and energy crashes—key for sustained focus and stamina.

No added sugar also means fewer empty calories, supporting weight management and long-term metabolic health. It’s a win for keeping energy steady without the crash, exactly what I need to power through laundry, carpool, and late-night emails!

Bottom Line: Grüns 16g of sugar per serving is way too much for my liking. Live it Up Super Greens delivers the goods without the sugars, giving it a big edge in my book.

Probiotics and Digestive Enzymes

Gut health is my secret weapon for feeling good and keeping up with my kids. Science backs this, as it’s been proven in numerous studies that a healthy gut microbiome aids digestion, boosts immunity, and even influences mood via the gut-brain axis.

Live it Up Super Greens delivers here with 5 billion CFU of dairy-free probiotics, like Lactobacillus acidophilus and Bifidobacterium lactis. These beneficial bacteria colonize the gut, balancing the microbiome to reduce inflammation and enhance nutrient absorption.

The formula also includes three digestive enzymes (amylase, protease, and lipase), which break down carbs, proteins, and fats, respectively. Enzymes ease bloating and improve digestion, especially during stress or rushed meals. 

Grüns includes prebiotics, but skips probiotics and enzymes entirely. Without probiotics, there’s no support for the gut’s bacterial balance, missing out on benefits like stronger immunity, critical when kids bring home every germ.

The absence of enzymes means less help breaking down food, potentially leaving bloating or discomfort, especially on hectic days. 

Gut support is non-negotiable for long-term wellness—improving energy, reducing fatigue, and even supporting mental clarity via serotonin production in the gut. 

Bottom Line: Live it Up prioritizes gut health and it shows with its inclusion of probiotics and digestive enzymes. Grüns offers neither, making it less than ideal for gut health. 

Supplement Form & Convenience

Grüns come as gummies—8 per serving—which sounds convenient for on-the-go moms. But chewing 8 gummies daily feels excessive and impractical, especially with all the sugar that you’re ingesting. 

Also, think about your teeth. When you’re on the go and have just shovelled a considerable amount of sugar into your mouth, you can bet that stopping to brush your teeth is rarely an option

Live it Up Super Greens is a simple 1-scoop powder you can mix into water, a smoothie, or even almond milk. It’s quick, versatile, and fits seamlessly into my morning routine, whether I’m blending a shake for myself or sneaking some greens into my kids’ breakfast.

Bottom Line: While Grüns gummies may seem appealing at first, having to take 8 throughout the day is impractical. Live it Up is easy to mix into drink or food with minimal effort.

Real User Experience & Reviews

Flavor and Taste

Taste matters! If a product isn’t palatable, it’s almost impossible to stick with it. Grüns reviews are mixed: Some moms love the fruity, candy-like taste, but others find it overly sweet or artificial. I fall into the overly sweet camp. I don’t care for the sugary film and aftertaste that comes with the gummies.

Live it Up Super Greens keeps it neutral and mix-friendly, with a mild, minty vibe from peppermint leaf and a hint of sweetness from monk fruit. I’ve tossed it into water or a berry smoothie, and it’s a breeze to drink with no grassy aftertaste. I love the variety of flavor combinations I can create with Live it Up by mixing it in with my favorite healthy snacks. Big win for me and my kids!

Energy, Digestion, and Effectiveness

Customer reviews and my take as a nutritionist are in perfect alignment here. Live it Up outshines Grüns in this department. Users report less bloating, smoother digestion, and a steady energy lift. The probiotics and enzymes included in Live it Up really do wonders for gut health, leading to better digestion, increased energy, and just feeling better overall.

Value for Money

Left: Live it Up pricing Right: Grüns pricing

Price Per Serving

Let’s talk budget, as every penny counts. Grüns runs about $1.95 per serving with a subscription, but you’re getting 28 servings with less nutrient density and no gut support. Live it Up Super Greens offers 30 full servings at around $1.33 per serving with a subscription, less expensive and packed with more vitamins, minerals, probiotics, and enzymes.

The price-to-value math is clear: Live it Up gives you more bang for your buck, leaving room in the budget for dance lessons or that extra coffee we all need.

Subscription and Return Policies

I know we all need options that fit our budgets and unpredictable schedules. Both Grüns and Live It Up Super Greens offer subscription models, but the differences are worth noting.

Live it Up’s subscription is straightforward and budget-friendly: Save 33% with Live it Up off the regular price, bringing the cost to about $1.33 per serving for 30 servings of nutrient-dense, gut-supporting goodness. 

You can pause, adjust, or cancel anytime. From experience, I can tell you their customer support is responsive, with clear communication via email or their site, and a 30-day money-back guarantee if it doesn’t work for you.

Grüns offers a subscription as well, trimming the cost to roughly $1.95 per serving for 28 servings. That’s pricier, and with less nutrient variety and no probiotics or enzymes, the value feels thinner. 

What’s trickier is their return policy, which is not as prominently detailed on their site or packaging. Returns exist, but the process seems less transparent, with limited info on timeframes, conditions, or how to reach support. 

Which Should You Choose? A Nutritionist’s Recommendation

Grüns brings convenience with its gummies, but it falls short with added sugar (16g daily!), no probiotics or enzymes, and a higher cost for less nutrition. It might suit you if you’re always on the go and love gummies over drinks. 

But for gut health, energy, and daily nutrition, Live it Up Super Greens is my pick. 

Its all-natural blend, no added sugar, gut-supporting probiotics and enzymes, and better value make it a no-brainer for busy moms like us. It’s the practical, effective solution to keep us thriving through school runs, work, and everything else.

Save 33% with Live it Up: Ready to feel your best? Grab Live it Up Super Greens and save 33% with a subscription at letsliveitup.com. Perfect for your busy mom life.